A Tension Between Heartbreak and Hope
Submitted by the Esther 414 Foundation, of the Christian Women for Israel. With Easter upon us, we’re reminded of the experience of the followers of Jesus when they buried His body. In truth, it could’ve felt like they were forced to bury their only hope . . . Shocked. Overwhelmed. Broken. Afraid. Doesn’t that describe the world we live in right now? As we write, the world is groaning with the pain of violence and terrorism. In Ukraine, Israel, and in so many other areas worldwide. And many...
Wars and Rumors of Wars: Finding Peace in the Midst of Turbulence
It’s frightening to turn on the news or check in with social media and learn of the national and global chaos that is taking place in our world today. Who would have thought that in this generation, after centuries of practice, building on the foundation of our constitution, that we would be in such a state of vulnerability with our jobs, health, safety, security, and freedoms? Many who question God may wonder, how could a loving God allow such things? And this is where our fears and doubts...
Our Prince of Peace Has Come!
The story of Christmas began millenniums ago, at the beginning of time. One doesn’t often associate the Garden of Eden with Christmas, but that is where the story began to unfold. In this beautiful garden, God had created man and woman, to have relationship with Him and each other. His mission for them was to fill the earth and have dominion over it. It was a perfect paradise. But God took a risk with the creation of Adam and Eve. He gave them the choice to love him back, or not. He gave them...
How is Food Related to My Mental Health?
Are you one of the 40 million Americans who suffer from mental health issues? Have you experienced a heightened state of the blues, fatigue, not sleeping well, feeling extremely stressed and irritable, especially over the past year or so? Are your go tos for comfort those rich, creamy, sweet, crunchy foods that taste good and temporarily brings distraction and relief to help brighten our days or soothe a lonely night? We could be doing more harm than good. With mental health problems on the...
Let Not Your Heart Be Troubled
Are you feeling anxious? Have you been stirred up by current events and uncertainties? Are you feeling unrest in your soul? “Let Not Your Heart Be Troubled.” These are the words that Jesus left with his disciples the night before his crucifixion. That’s right. He was preparing for his death, actually his murder. Yet he was comforting the men around him with these words, “Let Not Your Heart Be Troubled.” But the disciples were worried by this news. They had just spent the past three years with...
How to Relax and Recharge in the Age of the Coronavirus
When you’re working from home, raising a family, and trying to protect yourself and your loved ones from COVID-19, it’s important to take some time out of your day to ease any stress or anxiety you’re feeling. From finding stress-relieving workouts and activities to simplifying dinnertime during the week to even looking to essential oils or CBD, this guide from psychotherapist Dr. Pamela Paul will help to alleviate some of your stress and anxiety during the pandemic. Relax with...
Jonathan Cahn’s Prophetic Video Message for America
Below is an article from "CBN News" Website outlining the latest prophetic message from Messianic Rabbi Jonathan Cahn in view of the political landscape at present in America. "Messianic Rabbi Jonathan Cahn, author of the bestselling prophetic books The Harbinger series including last year's The Harbinger II: The Return, says America is standing at its most critical moment, and he's calling out President Biden in the process. In a 13-minute on-camera video released to social media, Cahn...
Christmas 2020 – God Has Made a Way!
Four hundred years ago, the birth pangs of a great new nation began when a group of pilgrims, in defiance of the spiritual oppression of their native country, risked everything and crossed the vast Atlantic Ocean so they could be free to live as they believed. We live in that great nation today. (Click here to watch the video blog of this message). Another historical event took place after a 400-year span. God delivered the nation of Israel out of Egypt where they had suffered under...
Pray. Vote. Stand. Be a Part of History in The Making.
As we approach the most important election in our nation that this generation has ever seen, we are compelled to take a deep hard look at the decisions we are making. We can not afford to sit on the sidelines and watch while our country implodes in civil unrest, violence, and governmental lockdowns. Of course, what we are seeing take place in our country are manifestations of much deeper issues - issues that we have ignored, or placated. Now these issues are front and center and we are at a...
3 Ways to Deal With Financial Stress During COVID-19
The pandemic has been a source of stress for everyone, especially when it comes to finances. The good news is that there are practical ways you can reduce financial stress in these strange and uncertain times. Here are three tips to consider: 1. Get financial relief If you own a business, research the many government and private financial assistance programs that can help you stay afloat during the pandemic. Or if you’re an employee who is in danger of having your wages garnished, it’s...
About
Dr. Pamela
Dr. Pamela Paul
Pamela helps others transform their lives and restore hope through an integrated approach of counseling, coaching, education, and spiritual direction from a Judeo–Christian world– view that addresses the whole person, spirit, soul, and body. Pamela works with men, women, and teens to address issues of depression, grief, anxiety, codependency, eating disorders, trauma, low self–esteem, dysfunctional relationships, anger, or difficulty in managing stress. Pamela helps others find meaningful ways to cope and deal with the painful circumstances of their lives and gain a renewed outlook that enables them to move towards the future with confidence.